Ugandan Plantain Chips: carbs, calories and nutrition values
Ugandan Plantain Chips: approximately 31.5 g carbohydrates and 262 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Ugandan Plantain Chips. Traditional ugandan recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 31.5 g | 262 kcal | 7.7 g | 11.7 g |
| 200 g | 63.0 g | 524 kcal | 15.4 g | 23.4 g |
| 300 g | 94.5 g | 786 kcal | 23.1 g | 35.1 g |
Related Ugandan food nutrition pages
Explore more ugandan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Ugandan Plantain Chips?
This page uses an indicative estimate of about 31.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Ugandan Plantain Chips?
This page uses an indicative estimate of about 262 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Ugandan food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.