Ugandan Pineapple Juice: carbs, calories and nutrition values
Ugandan Pineapple Juice: approximately 12 g carbohydrates and 53 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Ugandan Pineapple Juice. Traditional ugandan recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12 g | 53 kcal | 1.3 g | 0 g |
| 200 g | 24.0 g | 106 kcal | 2.6 g | 0.0 g |
| 300 g | 36.0 g | 159 kcal | 3.9 g | 0.0 g |
Related Ugandan food nutrition pages
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Frequently asked questions
How many carbohydrates are in Ugandan Pineapple Juice?
This page uses an indicative estimate of about 12 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Ugandan Pineapple Juice?
This page uses an indicative estimate of about 53 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Ugandan food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.