Trader Joe's Oatmeal and Ancient Grains: Carbs, Calories & Nutrition
Quick answer: approximately 18 g carbs and 198 kcal per 100 g as an indicative Glu-Scan estimate.

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About Trader Joe's Oatmeal and Ancient Grains
Oatmeal and Ancient Grains is a Trader Joe's food item whose exact nutrition depends on recipe, ingredients and serving size.
Typical serving
Use the package serving size as the primary reference; portions vary by product.
Where do the carbohydrates come from?
Carbohydrates mainly come from grains, sugar, fruit, starches and sauces when those ingredients are present.
Carb-counting tip
For a precise carb estimate, use the exact product label or weigh the portion.
Related Trader Joe's nutrition pages
Frequently asked questions
How many carbs are in Trader Joe's Oatmeal and Ancient Grains?
About 18 g per 100 g as an indicative Glu-Scan estimate.
How many calories are in Trader Joe's Oatmeal and Ancient Grains?
About 198 kcal per 100 g as an indicative estimate.
What affects the nutrition of Trader Joe's Oatmeal and Ancient Grains?
Carbohydrates mainly come from grains, sugar, fruit, starches and sauces when those ingredients are present.