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TRADER JOE'S NUTRITION · CARBS & CALORIES

Trader Joe's Birria: Carbs, Calories & Nutrition

Quick answer: approximately 3.8 g carbs and 195 kcal per 100 g as an indicative Glu-Scan estimate.

Important: Trader Joe's recipes and products can change. For the exact packaged product, use the nutrition label on the current package as the primary reference.
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About Trader Joe's Birria

Birria is a Trader Joe's meat or poultry product that may be plain, seasoned or prepared with sauce.

Typical serving

A typical meat portion is around 85–150 g, while wraps or prepared meals can be much larger.

Where do the carbohydrates come from?

Plain meat contributes little or no carbohydrate; breading, marinades, sweet sauces, buns and fillers can add carbs.

Carb-counting tip

For plain meat, count sauces and sides separately. For processed or prepared items, check the label for starches and added sugar.

Related Trader Joe's nutrition pages

Trader Joe's BiscuitTrader Joe's Brazil NutsTrader Joe's Buffalo Chicken DipTrader Joe's Cauliflower GnocchiTrader Joe's Coconut StripsTrader Joe's French Fries

Frequently asked questions

How many carbs are in Trader Joe's Birria?

About 3.8 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in Trader Joe's Birria?

About 195 kcal per 100 g as an indicative estimate.

What affects the nutrition of Trader Joe's Birria?

Plain meat contributes little or no carbohydrate; breading, marinades, sweet sauces, buns and fillers can add carbs.