Trader Joe's Basmati Rice: Carbs, Calories & Nutrition
Quick answer: approximately 28 g carbs and 203 kcal per 100 g as an indicative Glu-Scan estimate.
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About Trader Joe's Basmati Rice
Basmati Rice is a Trader Joe's grain-, bread- or starch-based item that may be sold ready-to-eat, refrigerated or frozen.
Typical serving
A typical portion often ranges from about 100–250 g depending on whether it is a side, bread item or full meal.
Where do the carbohydrates come from?
The main carbohydrates usually come from rice, pasta, flour, bread, tortillas or other starches in the recipe.
Carb-counting tip
For carb counting, focus first on the grain or dough portion because it generally contributes more carbohydrate than the protein or vegetables.
Related Trader Joe's nutrition pages
Frequently asked questions
How many carbs are in Trader Joe's Basmati Rice?
About 28 g per 100 g as an indicative Glu-Scan estimate.
How many calories are in Trader Joe's Basmati Rice?
About 203 kcal per 100 g as an indicative estimate.
What affects the nutrition of Trader Joe's Basmati Rice?
The main carbohydrates usually come from rice, pasta, flour, bread, tortillas or other starches in the recipe.