THRIFTY FOODS · CARBS & CALORIES
Thrifty Foods Veggie Wrap: Carbs, Calories & Nutrition
Quick answer: approximately 24 g carbs and 230 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, store preparation and serving size. Use current Thrifty Foods package or deli nutrition information when available.
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About Thrifty Foods Veggie Wrap
Thrifty Foods Veggie Wrap is a Thrifty Foods sandwich or wrap-style prepared food.
Typical serving
A typical serving is one sandwich or wrap.
Where do the carbohydrates come from?
Most carbohydrates come from bread, rolls or wraps.
Carb-counting tip
Count the bread first, then add sweet sauces or starchy fillings.
Thrifty Foods Veggie Wrap nutrition profile
Meat and cheese are generally lower in carbohydrate than the bread.
Estimated per 100 g: 24 g carbs, 230 kcal, 14 g protein and 9 g fat.
Related Thrifty Foods nutrition pages
Frequently asked questions
How many carbs are in Thrifty Foods Veggie Wrap?
About 24 g per 100 g as an indicative estimate.
How many calories are in Thrifty Foods Veggie Wrap?
About 230 kcal per 100 g.
What affects the nutrition of Thrifty Foods Veggie Wrap?
Most carbohydrates come from bread, rolls or wraps.