THRIFTY FOODS · CARBS & CALORIES
Thrifty Foods Salsa: Carbs, Calories & Nutrition
Quick answer: approximately 12 g carbs and 170 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, store preparation and serving size. Use current Thrifty Foods package or deli nutrition information when available.
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About Thrifty Foods Salsa
Thrifty Foods Salsa is a Thrifty Foods dip or spread.
Typical serving
A typical serving is around 30–60 g.
Where do the carbohydrates come from?
Carbohydrates come from chickpeas, vegetables, tomato or added sugar.
Carb-counting tip
Count chips, pita or crackers separately because they often contribute more carbs than the dip.
Thrifty Foods Salsa nutrition profile
Guacamole is typically lower in carbohydrate than hummus.
Estimated per 100 g: 12 g carbs, 170 kcal, 5 g protein and 10 g fat.
Related Thrifty Foods nutrition pages
Frequently asked questions
How many carbs are in Thrifty Foods Salsa?
About 12 g per 100 g as an indicative estimate.
How many calories are in Thrifty Foods Salsa?
About 170 kcal per 100 g.
What affects the nutrition of Thrifty Foods Salsa?
Carbohydrates come from chickpeas, vegetables, tomato or added sugar.