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Thrifty Foods Mediterranean Bowl: Carbs, Calories & Nutrition

Quick answer: approximately 20 g carbs and 190 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, store preparation and serving size. Use current Thrifty Foods package or deli nutrition information when available.
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About Thrifty Foods Mediterranean Bowl

Thrifty Foods Mediterranean Bowl is a Thrifty Foods prepared meal or grocery food.

Typical serving

A typical serving depends on the product.

Where do the carbohydrates come from?

Carbohydrates depend on the main starches, sugars and sauces.

Carb-counting tip

Use the actual serving size and current package or deli nutrition information when available.

Thrifty Foods Mediterranean Bowl nutrition profile

Bread, rice, noodles, potatoes and added sugar are common carbohydrate sources.

Estimated per 100 g: 20 g carbs, 190 kcal, 10 g protein and 8 g fat.

Related Thrifty Foods nutrition pages

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Frequently asked questions

How many carbs are in Thrifty Foods Mediterranean Bowl?

About 20 g per 100 g as an indicative estimate.

How many calories are in Thrifty Foods Mediterranean Bowl?

About 190 kcal per 100 g.

What affects the nutrition of Thrifty Foods Mediterranean Bowl?

Carbohydrates depend on the main starches, sugars and sauces.