THRIFTY FOODS · CARBS & CALORIES
Thrifty Foods Coconut Water: Carbs, Calories & Nutrition
Quick answer: approximately 10 g carbs and 55 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, store preparation and serving size. Use current Thrifty Foods package or deli nutrition information when available.
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About Thrifty Foods Coconut Water
Thrifty Foods Coconut Water is a Thrifty Foods beverage.
Typical serving
A typical serving is around 240–350 ml.
Where do the carbohydrates come from?
Carbohydrates come from fruit sugars, milk sugar or added sweeteners.
Carb-counting tip
Juices and smoothies can deliver carbs quickly because they are liquid portions.
Thrifty Foods Coconut Water nutrition profile
Unsweetened coffee and tea contain very little carbohydrate.
Estimated per 100 g: 10 g carbs, 55 kcal, 1 g protein and 1 g fat.
Related Thrifty Foods nutrition pages
Frequently asked questions
How many carbs are in Thrifty Foods Coconut Water?
About 10 g per 100 g as an indicative estimate.
How many calories are in Thrifty Foods Coconut Water?
About 55 kcal per 100 g.
What affects the nutrition of Thrifty Foods Coconut Water?
Carbohydrates come from fruit sugars, milk sugar or added sweeteners.