GLU-SCAN NUTRITION DATABASE · VEGETABLES
Taro Root Steamed: carbs, calories and nutrition values
Taro Root Steamed: approximately 18.7 g carbohydrates and 86 kcal per 100 g using an indicative nutrition estimate.
Important: values can vary by variety, ripeness, water content and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Taro Root Steamed.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 18.7 g | 86 kcal | 1.9 g | 0.4 g |
| 150 g | 28.0 g | 129 kcal | 2.8 g | 0.6 g |
| 200 g | 37.4 g | 172 kcal | 3.8 g | 0.8 g |
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Frequently asked questions
How many carbohydrates are in Taro Root Steamed?
About 18.7 g per 100 g as an indicative estimate.
How many calories are in Taro Root Steamed?
About 86 kcal per 100 g as an indicative estimate.
Can nutrition values vary?
Yes. Variety, ripeness, water content and preparation can change the values.