TARGET FOOD NUTRITION · CARBS & CALORIES

Target Summer Fruit Chicken Salad with Poppyseed Dressing: Carbs, Calories & Nutrition

Quick answer: approximately 12.6 g carbs and 193 kcal per 100 g as an indicative Glu-Scan estimate.

Important: for an exact Target packaged product, use the nutrition label on that product as the primary reference.
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About Target Summer Fruit Chicken Salad with Poppyseed Dressing

Summer fruit chicken salad combines chicken, greens and fruit, often with nuts or cheese and a sweet poppyseed dressing.

Typical serving

A meal-size salad commonly weighs around 300–450 g including toppings and dressing.

Where do the carbohydrates come from?

Fruit and sweet poppyseed dressing provide most of the carbohydrates; nuts and chicken contribute little.

Carb-counting tip

Keep dressing separate until you know how much you will use, because sweet dressing can add a significant amount of carbohydrate.

Frequently asked questions

How many carbs are in Target Summer Fruit Chicken Salad with Poppyseed Dressing?

About 12.6 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in Target Summer Fruit Chicken Salad with Poppyseed Dressing?

About 193 kcal per 100 g as an indicative estimate.

What affects the nutrition of Target Summer Fruit Chicken Salad with Poppyseed Dressing?

Fruit and sweet poppyseed dressing provide most of the carbohydrates; nuts and chicken contribute little.