GLU-SCAN NUTRITION DATABASE · ALGERIAN FOOD

Tamina with Semolina: carbs, calories and nutrition values

Tamina with Semolina: approximately 46.5 g carbohydrates and 367 kcal per 100 g using an indicative recipe estimate.

Important: Algerian recipes vary by region, family recipe, ingredients, cooking fat and serving size.
Glu-Scan

Estimate a real Algerian meal with Glu-Scan

Take a photo or describe your Algerian meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving to estimate carbohydrates, calories, protein and fat.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for Tamina with Semolina. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g46.5 g367 kcal7.3 g16.9 g
200 g93.0 g734 kcal14.6 g33.8 g
300 g139.5 g1101 kcal21.9 g50.7 g

Related Algerian food nutrition pages

Explore more Algerian dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Tamina with Semolina?

This page uses an indicative estimate of about 46.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Tamina with Semolina?

This page uses an indicative estimate of about 367 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.

Does Algerian food nutrition vary by region and recipe?

Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.