Sweet Couscous with Dried Fruit: carbs, calories and nutrition values
Sweet Couscous with Dried Fruit: approximately 27.6 g carbohydrates and 169 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Sweet Couscous with Dried Fruit. Traditional and modern couscous recipes can differ significantly depending on the grain-to-sauce ratio, meat, vegetables, oil, nuts and dried fruit.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 27.6 g | 169 kcal | 3.8 g | 4.8 g |
| 200 g | 55.2 g | 338 kcal | 7.6 g | 9.6 g |
| 300 g | 82.8 g | 507 kcal | 11.4 g | 14.4 g |
Related couscous nutrition pages
Explore more couscous dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Sweet Couscous with Dried Fruit?
This page uses an indicative estimate of about 27.6 g carbohydrates per 100 g. The actual result depends on the recipe and portion.
How many calories are in Sweet Couscous with Dried Fruit?
This page uses an indicative estimate of about 169 kcal per 100 g. Oil, meat, nuts and dried fruit can increase the calorie content.
Does couscous nutrition vary between Moroccan, Algerian and Tunisian recipes?
Yes. The grain, broth, vegetables, meat, fish, spices and serving proportions can differ considerably between recipes and regions.