SuperValu Granola: carbs, calories and nutrition values
SuperValu Granola: approximately 30 g carbohydrates and 220 kcal per 100 g using an indicative nutrition estimate.
Estimate this food with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanPortion calculator
Enter the weight of your serving.
About SuperValu Granola
SuperValu Granola is a SuperValu breakfast food.
Typical serving
A typical serving is around 40–150 g depending on the product.
Where do the carbohydrates come from?
Carbohydrates come mainly from oats, flour, grains and added sugars.
Carb-counting tip
Count syrup, fruit and sweet toppings separately when present.
SuperValu Granola nutrition profile
Breakfast cereals and baked breakfast foods can be concentrated sources of carbohydrate.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 30 g | 220 kcal | 7 g | 7 g |
| 150 g | 45.0 g | 330 kcal | 10.5 g | 10.5 g |
| 200 g | 60.0 g | 440 kcal | 14.0 g | 14.0 g |
Related SuperValu nutrition pages
Frequently asked questions
How many carbohydrates are in SuperValu Granola?
About 30 g per 100 g as an indicative estimate.
How many calories are in SuperValu Granola?
About 220 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, product versions, serving sizes and preparation methods can change the final nutrition values.