GLU-SCAN NUTRITION DATABASE · SUPER
Super Rings Small Fruit: carbs, calories and nutrition values
Super Rings Small Fruit: approximately 46 g carbohydrates and 430 kcal per 100 g using an indicative nutrition estimate.
Important: exact nutrition can vary by recipe, brand, product version and serving size. Use the current product or restaurant nutrition information when available.
Estimate this food with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI meal scanPortion calculator
Enter the weight of your serving.
g
–Carbohydrates
–Calories
–Protein
–Fat
About Super Rings Small Fruit
Super Rings Small Fruit is a snack-style food.
Typical serving
A typical serving is around 25–40 g.
Where do the carbohydrates come from?
Carbohydrates usually come from corn, potato, cereal grains, dried fruit or added sugar.
Carb-counting tip
Use the package serving size because snack portions are easy to underestimate.
Super Rings Small Fruit nutrition profile
Snack foods are often carbohydrate-dense and can also be high in fat.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 46 g | 430 kcal | 9 g | 19 g |
| 150 g | 69.0 g | 645 kcal | 13.5 g | 28.5 g |
| 200 g | 92.0 g | 860 kcal | 18.0 g | 38.0 g |
Related Super nutrition pages
Frequently asked questions
How many carbohydrates are in Super Rings Small Fruit?
About 46 g per 100 g as an indicative estimate.
How many calories are in Super Rings Small Fruit?
About 430 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.