GLU-SCAN NUTRITION DATABASE · VEGETABLES
Summer Squash: carbs, calories and nutrition values
Summer Squash: approximately 8.7 g carbohydrates and 44 kcal per 100 g using an indicative nutrition estimate.
Important: values can vary by variety, ripeness, water content and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Summer Squash.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 8.7 g | 44 kcal | 1.3 g | 0.4 g |
| 150 g | 13.0 g | 66 kcal | 2.0 g | 0.6 g |
| 200 g | 17.4 g | 88 kcal | 2.6 g | 0.8 g |
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Frequently asked questions
How many carbohydrates are in Summer Squash?
About 8.7 g per 100 g as an indicative estimate.
How many calories are in Summer Squash?
About 44 kcal per 100 g as an indicative estimate.
Can nutrition values vary?
Yes. Variety, ripeness, water content and preparation can change the values.