Subway Subway Club Salad: carbs, calories and nutrition values
Subway Subway Club Salad: 9.5 g carbohydrates and 124 kcal per 100 g, using an indicative generic estimate.
Estimate a real Subway meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanPortion calculator
Enter the weight of your serving to estimate carbohydrates, calories, protein and fat for that portion.
Understanding the nutrition values
The values above are generic Glu-Scan estimates for Subway Subway Club Salad. For exact branded information, use official Subway nutrition information whenever available.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 9.5 g | 124 kcal | 9.7 g | 5.2 g |
| 150 g | 14.2 g | 186 kcal | 14.5 g | 7.8 g |
| 200 g | 19.0 g | 248 kcal | 19.4 g | 10.4 g |
Related Subway nutrition pages
Explore other Subway menu items in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Subway Subway Club Salad?
This page uses an indicative estimate of about 9.5 g carbohydrates per 100 g. For the exact branded item, check official Subway nutrition information.
How many calories are in Subway Subway Club Salad?
This page uses an indicative estimate of about 124 kcal per 100 g. Official values can differ by recipe and serving size.
Are these official Subway values?
No. Unless explicitly stated otherwise, Glu-Scan uses generic estimates. Official Subway data should be preferred when available.