Subway Spicy Italian Salad: carbs, calories and nutrition values
Subway Spicy Italian Salad: 11 g carbohydrates and 141 kcal per 100 g, using an indicative generic estimate.
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Understanding the nutrition values
The values above are generic Glu-Scan estimates for Subway Spicy Italian Salad. For exact branded information, use official Subway nutrition information whenever available.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 11 g | 141 kcal | 8 g | 7.2 g |
| 150 g | 16.5 g | 212 kcal | 12.0 g | 10.8 g |
| 200 g | 22.0 g | 282 kcal | 16.0 g | 14.4 g |
Related Subway nutrition pages
Explore other Subway menu items in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Subway Spicy Italian Salad?
This page uses an indicative estimate of about 11 g carbohydrates per 100 g. For the exact branded item, check official Subway nutrition information.
How many calories are in Subway Spicy Italian Salad?
This page uses an indicative estimate of about 141 kcal per 100 g. Official values can differ by recipe and serving size.
Are these official Subway values?
No. Unless explicitly stated otherwise, Glu-Scan uses generic estimates. Official Subway data should be preferred when available.