GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
Southland Cheese Roll: carbs, calories and nutrition values
Southland Cheese Roll: approximately 27.5 g carbohydrates and 246 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Southland Cheese Roll. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 27.5 g | 246 kcal | 12.3 g | 9.7 g |
| 200 g | 55.0 g | 492 kcal | 24.6 g | 19.4 g |
| 300 g | 82.5 g | 738 kcal | 36.9 g | 29.1 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in Southland Cheese Roll?
About 27.5 g per 100 g as an indicative estimate.
How many calories are in Southland Cheese Roll?
About 246 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.