South African Beef Burger: carbs, calories and nutrition values
South African Beef Burger: approximately 25 g carbohydrates and 240 kcal per 100 g using an indicative nutrition estimate.
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About South African Beef Burger
South African Beef Burger is a South African sandwich, burger or street-food style meal.
Typical serving
A typical serving is one sandwich, burger or large filled roll.
Where do the carbohydrates come from?
Most carbohydrates come from bread, rolls, chips and sauces.
Carb-counting tip
Count the bread and any chips first, then add sweet sauces if present.
South African Beef Burger nutrition profile
Street-food sandwiches can be high in carbohydrate due to bread and potato fillings.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 25 g | 240 kcal | 13 g | 10 g |
| 150 g | 37.5 g | 360 kcal | 19.5 g | 15.0 g |
| 200 g | 50.0 g | 480 kcal | 26.0 g | 20.0 g |
Related South African nutrition pages
Frequently asked questions
How many carbohydrates are in South African Beef Burger?
About 25 g per 100 g as an indicative estimate.
How many calories are in South African Beef Burger?
About 240 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, serving sizes and preparation methods can change the final nutrition values.