Sorghum Uji Kenyan Style: carbs, calories and nutrition values
Sorghum Uji Kenyan Style: approximately 16.5 g carbohydrates and 98 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Sorghum Uji Kenyan Style. Traditional kenyan recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16.5 g | 98 kcal | 3.6 g | 2 g |
| 200 g | 33.0 g | 196 kcal | 7.2 g | 4.0 g |
| 300 g | 49.5 g | 294 kcal | 10.8 g | 6.0 g |
Related Kenyan food nutrition pages
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Frequently asked questions
How many carbohydrates are in Sorghum Uji Kenyan Style?
This page uses an indicative estimate of about 16.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Sorghum Uji Kenyan Style?
This page uses an indicative estimate of about 98 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Kenyan food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.