GLU-SCAN NUTRITION DATABASE · SOUTH AFRICA
Smoked Snoek: carbs, calories and nutrition values
Smoked Snoek: approximately 4 g carbohydrates and 175 kcal per 100 g using an indicative nutrition estimate.
Important: exact nutrition can vary by recipe, household, restaurant and serving size. Use current product or restaurant nutrition information when available.
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About Smoked Snoek
Smoked Snoek is a South African fish or seafood dish.
Typical serving
A typical serving is around 120–200 g.
Where do the carbohydrates come from?
Plain fish is low in carbohydrate; batter, chips, bread and sauces add most carbs.
Carb-counting tip
Count chips, breading and starchy sides separately from the fish.
Smoked Snoek nutrition profile
Fish dishes are generally rich in protein, with carbohydrate depending on preparation and sides.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 4 g | 175 kcal | 22 g | 7 g |
| 150 g | 6.0 g | 262 kcal | 33.0 g | 10.5 g |
| 200 g | 8.0 g | 350 kcal | 44.0 g | 14.0 g |
Related South African nutrition pages
Frequently asked questions
How many carbohydrates are in Smoked Snoek?
About 4 g per 100 g as an indicative estimate.
How many calories are in Smoked Snoek?
About 175 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, serving sizes and preparation methods can change the final nutrition values.