GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Smoked Meat on Rye with Cheddar: carbs, calories and nutrition values
Smoked Meat on Rye with Cheddar: approximately 19.5 g carbohydrates and 164 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Smoked Meat on Rye with Cheddar. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19.5 g | 164 kcal | 7.4 g | 6.3 g |
| 200 g | 39.0 g | 328 kcal | 14.8 g | 12.6 g |
| 300 g | 58.5 g | 492 kcal | 22.2 g | 18.9 g |
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Frequently asked questions
How many carbohydrates are in Smoked Meat on Rye with Cheddar?
About 19.5 g per 100 g as an indicative estimate.
How many calories are in Smoked Meat on Rye with Cheddar?
About 164 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.