Sanduiche Metro Peru E Queijo Prato: carbs, calories and nutrition values
Sanduiche Metro Peru E Queijo Prato: approximately 20 g carbohydrates and 200 kcal per 100 g using an indicative nutrition estimate.
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About Sanduiche Metro Peru E Queijo Prato
Sanduiche Metro Peru E Queijo Prato is a diner-style prepared meal.
Typical serving
A typical serving depends on the dish and restaurant portion.
Where do the carbohydrates come from?
Carbohydrates depend on bread, potatoes, pasta, flour-based coatings, sauces and side dishes.
Carb-counting tip
Count the main starch first, then add carbohydrate from sauces and sides.
Sanduiche Metro Peru E Queijo Prato nutrition profile
The nutrition profile depends strongly on preparation method, portion size and accompanying sides.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 20 g | 200 kcal | 10 g | 9 g |
| 150 g | 30.0 g | 300 kcal | 15.0 g | 13.5 g |
| 200 g | 40.0 g | 400 kcal | 20.0 g | 18.0 g |
Related Metro nutrition pages
Frequently asked questions
How many carbohydrates are in Sanduiche Metro Peru E Queijo Prato?
About 20 g per 100 g as an indicative estimate.
How many calories are in Sanduiche Metro Peru E Queijo Prato?
About 200 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, restaurant portions, product versions and preparation methods can change the final nutrition values.