SAM'S CLUB & SAM'S FOODS · CARBS & CALORIES
Sams Club Cheese Stick Light: Carbs, Calories & Nutrition
Quick answer: approximately 3 g carbs and 330 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, product and serving size. Use current package or restaurant nutrition information when available.

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About Sams Club Cheese Stick Light
Sams Club Cheese Stick Light is a cheese-based food.
Typical serving
A typical serving is around 28–30 g.
Where do the carbohydrates come from?
Natural cheese contains little carbohydrate.
Carb-counting tip
Bread, crackers and sauces served with cheese usually contribute more carbs.
Sams Club Cheese Stick Light nutrition profile
Processed cheese can contain slightly more carbohydrate.
Estimated per 100 g: 3 g carbs, 330 kcal, 22 g protein and 25 g fat.
Related nutrition pages
Frequently asked questions
How many carbs are in Sams Club Cheese Stick Light?
About 3 g per 100 g as an indicative estimate.
How many calories are in Sams Club Cheese Stick Light?
About 330 kcal per 100 g.
What affects the nutrition of Sams Club Cheese Stick Light?
Natural cheese contains little carbohydrate.