SAMBAL & SAMBAR · CARBS & CALORIES

Sambal Sotong: Carbs, Calories & Nutrition

Quick answer: approximately 12 g carbs and 110 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, product and serving size. Use current package or restaurant nutrition information when available.
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About Sambal Sotong

Sambal Sotong is a chili, sambal, sambar or savory sauce-style food.

Typical serving

A typical serving is around 15–40 g for a sauce or condiment.

Where do the carbohydrates come from?

Carbohydrates come from chilies, tomato, onion, sugar, legumes or thickeners depending on the recipe.

Carb-counting tip

Sweetened sauces can contain much more carbohydrate than plain chili pastes, so portion size matters.

Sambal Sotong nutrition profile

Oil changes calories and fat more than carbohydrate.

Estimated per 100 g: 12 g carbs, 110 kcal, 2 g protein and 6 g fat.

Frequently asked questions

How many carbs are in Sambal Sotong?

About 12 g per 100 g as an indicative estimate.

How many calories are in Sambal Sotong?

About 110 kcal per 100 g.

What affects the nutrition of Sambal Sotong?

Carbohydrates come from chilies, tomato, onion, sugar, legumes or thickeners depending on the recipe.