Salmon Mayo Gunkan: Carbs, Calories & Nutrition
Quick answer: approximately 25 g carbs and 175 kcal per 100 g as an indicative Glu-Scan estimate.
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About Salmon Mayo Gunkan
Salmon Mayo Gunkan is a gunkan-style sushi, where seasoned rice is wrapped with nori to hold a soft or finely chopped topping such as salmon.
Typical serving
A typical serving is 2 pieces, usually around 70–100 g total.
Where do the carbohydrates come from?
Most carbohydrates come from sushi rice; toppings such as roe or seafood are usually low in carbohydrate, while mayo or sweet sauces can add more.
Carb-counting tip
Count the rice first, then add any sweet sauce or mayo if used generously.
Why sushi carbohydrate values vary
The amount of sushi rice per piece, added sugar in seasoned rice, tempura batter, cream cheese, avocado and sweet sauces can substantially change the nutrition of the same named sushi roll between restaurants.
Values on this page are generic Glu-Scan estimates intended for portion guidance, not manufacturer or restaurant-specific nutrition facts.
Related sushi nutrition pages
Frequently asked questions
How many carbs are in Salmon Mayo Gunkan?
About 25 g per 100 g as an indicative Glu-Scan estimate. The exact amount depends mostly on rice quantity and sauces.
How many calories are in Salmon Mayo Gunkan?
About 175 kcal per 100 g as an indicative estimate.
What affects the nutrition of Salmon Mayo Gunkan?
Most carbohydrates come from sushi rice; toppings such as roe or seafood are usually low in carbohydrate, while mayo or sweet sauces can add more.