Safeway Tofu Spinach Salad: Carbs, Calories & Nutrition
Quick answer: approximately 10 g carbs and 145 kcal per 100 g as an indicative Glu-Scan estimate.
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About Safeway Tofu Spinach Salad
Safeway Tofu Spinach Salad is a Safeway prepared salad.
Typical serving
A typical serving is around 180–300 g.
Where do the carbohydrates come from?
Carbohydrates come from vegetables plus croutons, grains, fruit or sweet dressing.
Carb-counting tip
Dressings and starchy toppings can contribute more carbs than leafy greens.
Safeway Tofu Spinach Salad nutrition profile
Protein toppings are usually relatively low in carbohydrate.
Estimated per 100 g: 10 g carbs, 145 kcal, 10 g protein and 8 g fat.
Related Safeway nutrition pages
Frequently asked questions
How many carbs are in Safeway Tofu Spinach Salad?
About 10 g per 100 g as an indicative estimate.
How many calories are in Safeway Tofu Spinach Salad?
About 145 kcal per 100 g.
What affects the nutrition of Safeway Tofu Spinach Salad?
Carbohydrates come from vegetables plus croutons, grains, fruit or sweet dressing.