Safeway Oatmeal: Carbs, Calories & Nutrition
Quick answer: approximately 20 g carbs and 170 kcal per 100 g as an indicative Glu-Scan estimate.
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About Safeway Oatmeal
Safeway Oatmeal is a Safeway breakfast or cultured dairy food.
Typical serving
A typical serving is around 150–250 g or one prepared portion.
Where do the carbohydrates come from?
Carbohydrates come from oats, grains, lactose, fruit or added sweeteners.
Carb-counting tip
Plain eggs are low in carbohydrate, while oats and sweetened yogurt can contribute much more.
Safeway Oatmeal nutrition profile
Count toppings such as granola, fruit and syrup separately.
Estimated per 100 g: 20 g carbs, 170 kcal, 9 g protein and 6 g fat.
Related Safeway nutrition pages
Frequently asked questions
How many carbs are in Safeway Oatmeal?
About 20 g per 100 g as an indicative estimate.
How many calories are in Safeway Oatmeal?
About 170 kcal per 100 g.
What affects the nutrition of Safeway Oatmeal?
Carbohydrates come from oats, grains, lactose, fruit or added sweeteners.