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Safeway Frozen Corn: Carbs, Calories & Nutrition

Quick answer: approximately 22 g carbs and 140 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, store preparation and serving size. Use current Safeway package or deli nutrition information when available.
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About Safeway Frozen Corn

Safeway Frozen Corn is a Safeway side dish or vegetable preparation.

Typical serving

A typical serving is around 100–180 g.

Where do the carbohydrates come from?

Carbohydrates depend on whether the side is starchy, such as fries or corn, or non-starchy, such as broccoli.

Carb-counting tip

Count grains, potatoes and fries carefully because they are much higher in carbohydrate than green vegetables.

Safeway Frozen Corn nutrition profile

Added sauces can increase both carbs and calories.

Estimated per 100 g: 22 g carbs, 140 kcal, 4 g protein and 3 g fat.

Related Safeway nutrition pages

Safeway Frozen StrawberriesSafeway Frozen LasagnaSafeway PopcornSafeway WafflesSafeway Cheese PizzaSafeway Mediterranean Turkey

Frequently asked questions

How many carbs are in Safeway Frozen Corn?

About 22 g per 100 g as an indicative estimate.

How many calories are in Safeway Frozen Corn?

About 140 kcal per 100 g.

What affects the nutrition of Safeway Frozen Corn?

Carbohydrates depend on whether the side is starchy, such as fries or corn, or non-starchy, such as broccoli.