SAFEWAY · CARBS & CALORIES

Safeway Fat Free Milk: Carbs, Calories & Nutrition

Quick answer: approximately 6 g carbs and 160 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, store preparation and serving size. Use current Safeway package or deli nutrition information when available.
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About Safeway Fat Free Milk

Safeway Fat Free Milk is a Safeway dairy or cheese product.

Typical serving

A typical serving is around 28–30 g for cheese or 150–240 g/ml for yogurt and milk.

Where do the carbohydrates come from?

Carbohydrates come mainly from lactose or added sugar.

Carb-counting tip

Natural cheese is very low in carbohydrate, while milk and sweetened dairy products contain more.

Safeway Fat Free Milk nutrition profile

Use the exact package label for flavored products.

Estimated per 100 g: 6 g carbs, 160 kcal, 10 g protein and 10 g fat.

Frequently asked questions

How many carbs are in Safeway Fat Free Milk?

About 6 g per 100 g as an indicative estimate.

How many calories are in Safeway Fat Free Milk?

About 160 kcal per 100 g.

What affects the nutrition of Safeway Fat Free Milk?

Carbohydrates come mainly from lactose or added sugar.