Safeway Cottage Cheese: Carbs, Calories & Nutrition
Quick answer: approximately 6 g carbs and 160 kcal per 100 g as an indicative Glu-Scan estimate.
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About Safeway Cottage Cheese
Safeway Cottage Cheese is a Safeway dairy or cheese product.
Typical serving
A typical serving is around 28–30 g for cheese or 150–240 g/ml for yogurt and milk.
Where do the carbohydrates come from?
Carbohydrates come mainly from lactose or added sugar.
Carb-counting tip
Natural cheese is very low in carbohydrate, while milk and sweetened dairy products contain more.
Safeway Cottage Cheese nutrition profile
Use the exact package label for flavored products.
Estimated per 100 g: 6 g carbs, 160 kcal, 10 g protein and 10 g fat.
Related Safeway nutrition pages
Frequently asked questions
How many carbs are in Safeway Cottage Cheese?
About 6 g per 100 g as an indicative estimate.
How many calories are in Safeway Cottage Cheese?
About 160 kcal per 100 g.
What affects the nutrition of Safeway Cottage Cheese?
Carbohydrates come mainly from lactose or added sugar.