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Safeway Black Forest Ham: Carbs, Calories & Nutrition

Quick answer: approximately 20 g carbs and 190 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, store preparation and serving size. Use current Safeway package or deli nutrition information when available.
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About Safeway Black Forest Ham

Safeway Black Forest Ham is a Safeway prepared meal or grocery food.

Typical serving

A typical serving depends on the product.

Where do the carbohydrates come from?

Carbohydrates depend on the main starches, sugars and sauces.

Carb-counting tip

Use the actual serving size and current package or deli nutrition information when available.

Safeway Black Forest Ham nutrition profile

Bread, rice, noodles, potatoes and added sugar are common carbohydrate sources.

Estimated per 100 g: 20 g carbs, 190 kcal, 10 g protein and 8 g fat.

Related Safeway nutrition pages

Safeway Roast BeefSafeway Chicken SandwichSafeway Chef SaladSafeway Chicken Fried RiceSafeway Peanut ButterSafeway Buffalo Chicken Pizza

Frequently asked questions

How many carbs are in Safeway Black Forest Ham?

About 20 g per 100 g as an indicative estimate.

How many calories are in Safeway Black Forest Ham?

About 190 kcal per 100 g.

What affects the nutrition of Safeway Black Forest Ham?

Carbohydrates depend on the main starches, sugars and sauces.