Rooh Afza Water: carbs, calories and nutrition values
Rooh Afza Water: approximately 12 g carbohydrates and 56 kcal per 100 g using an indicative recipe estimate.
Estimate a real Pakistani meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanPortion calculator
Enter the weight of your serving to estimate carbohydrates, calories, protein and fat.
Understanding the nutrition values
The values above are indicative estimates for Rooh Afza Water. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12 g | 56 kcal | 1.9 g | 0 g |
| 200 g | 24.0 g | 112 kcal | 3.8 g | 0.0 g |
| 300 g | 36.0 g | 168 kcal | 5.7 g | 0.0 g |
Related Pakistani food nutrition pages
Explore more pakistani dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Rooh Afza Water?
This page uses an indicative estimate of about 12 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Rooh Afza Water?
This page uses an indicative estimate of about 56 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Pakistani food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.