GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
Roast Lamb with Mint Sauce New Zealand Style: carbs, calories and nutrition values
Roast Lamb with Mint Sauce New Zealand Style: approximately 6.5 g carbohydrates and 200 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Roast Lamb with Mint Sauce New Zealand Style. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 6.5 g | 200 kcal | 19 g | 10.9 g |
| 200 g | 13.0 g | 400 kcal | 38.0 g | 21.8 g |
| 300 g | 19.5 g | 600 kcal | 57.0 g | 32.7 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in Roast Lamb with Mint Sauce New Zealand Style?
About 6.5 g per 100 g as an indicative estimate.
How many calories are in Roast Lamb with Mint Sauce New Zealand Style?
About 200 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.