Rifian Barley Bread: carbs, calories and nutrition values
Rifian Barley Bread: approximately 46.5 g carbohydrates and 249 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Rifian Barley Bread. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 46.5 g | 249 kcal | 7.7 g | 3.6 g |
| 200 g | 93.0 g | 498 kcal | 15.4 g | 7.2 g |
| 300 g | 139.5 g | 747 kcal | 23.1 g | 10.8 g |
Related Moroccan food nutrition pages
Explore more Moroccan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Rifian Barley Bread?
This page uses an indicative estimate of about 46.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Rifian Barley Bread?
This page uses an indicative estimate of about 249 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.
Does Moroccan food nutrition vary by region and recipe?
Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.