Rghaif Stuffed with Onion: carbs, calories and nutrition values
Rghaif Stuffed with Onion: approximately 39 g carbohydrates and 234 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Rghaif Stuffed with Onion. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 39 g | 234 kcal | 6 g | 6 g |
| 200 g | 78.0 g | 468 kcal | 12.0 g | 12.0 g |
| 300 g | 117.0 g | 702 kcal | 18.0 g | 18.0 g |
Related Moroccan food nutrition pages
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Frequently asked questions
How many carbohydrates are in Rghaif Stuffed with Onion?
This page uses an indicative estimate of about 39 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Rghaif Stuffed with Onion?
This page uses an indicative estimate of about 234 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.
Does Moroccan food nutrition vary by region and recipe?
Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.