Rechta with Turnips: carbs, calories and nutrition values
Rechta with Turnips: approximately 23 g carbohydrates and 134 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Rechta with Turnips. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 23 g | 134 kcal | 4.7 g | 2.6 g |
| 200 g | 46.0 g | 268 kcal | 9.4 g | 5.2 g |
| 300 g | 69.0 g | 402 kcal | 14.1 g | 7.8 g |
Related Algerian food nutrition pages
Explore more Algerian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Rechta with Turnips?
This page uses an indicative estimate of about 23 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Rechta with Turnips?
This page uses an indicative estimate of about 134 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.
Does Algerian food nutrition vary by region and recipe?
Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.