PUBLIX · CARBS & CALORIES
Publix Greenwise Garbanzo Beans: Carbs, Calories & Nutrition
Quick answer: approximately 18 g carbs and 150 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, product and serving size. Use current Publix package or deli nutrition information when available.
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About Publix Greenwise Garbanzo Beans
Publix Greenwise Garbanzo Beans is a Publix hummus or legume-based food.
Typical serving
A typical serving is around 30–100 g depending on the product.
Where do the carbohydrates come from?
Carbohydrates come mainly from chickpeas or other legumes.
Carb-counting tip
Hummus portions are usually small, while whole beans can contribute more carbs per meal.
Publix Greenwise Garbanzo Beans nutrition profile
Legumes also provide fiber and protein.
Estimated per 100 g: 18 g carbs, 150 kcal, 7 g protein and 6 g fat.
Related Publix nutrition pages
Frequently asked questions
How many carbs are in Publix Greenwise Garbanzo Beans?
About 18 g per 100 g as an indicative estimate.
How many calories are in Publix Greenwise Garbanzo Beans?
About 150 kcal per 100 g.
What affects the nutrition of Publix Greenwise Garbanzo Beans?
Carbohydrates come mainly from chickpeas or other legumes.