Plain Paratha Pakistani Style: carbs, calories and nutrition values
Plain Paratha Pakistani Style: approximately 46 g carbohydrates and 259 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Plain Paratha Pakistani Style. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 46 g | 259 kcal | 7.4 g | 5 g |
| 200 g | 92.0 g | 518 kcal | 14.8 g | 10.0 g |
| 300 g | 138.0 g | 777 kcal | 22.2 g | 15.0 g |
Related Pakistani food nutrition pages
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Frequently asked questions
How many carbohydrates are in Plain Paratha Pakistani Style?
This page uses an indicative estimate of about 46 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Plain Paratha Pakistani Style?
This page uses an indicative estimate of about 259 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Pakistani food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.