GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
PEI Mussels with Cheddar: carbs, calories and nutrition values
PEI Mussels with Cheddar: approximately 11.5 g carbohydrates and 173 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.

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Understanding the nutrition values
The values above are indicative estimates for PEI Mussels with Cheddar. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 11.5 g | 173 kcal | 16.7 g | 6.7 g |
| 200 g | 23.0 g | 346 kcal | 33.4 g | 13.4 g |
| 300 g | 34.5 g | 519 kcal | 50.1 g | 20.1 g |
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Frequently asked questions
How many carbohydrates are in PEI Mussels with Cheddar?
About 11.5 g per 100 g as an indicative estimate.
How many calories are in PEI Mussels with Cheddar?
About 173 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.