Palak Pakora: carbs, calories and nutrition values
Palak Pakora: approximately 13.5 g carbohydrates and 120 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Palak Pakora. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13.5 g | 120 kcal | 4.7 g | 5.3 g |
| 200 g | 27.0 g | 240 kcal | 9.4 g | 10.6 g |
| 300 g | 40.5 g | 360 kcal | 14.1 g | 15.9 g |
Related Pakistani food nutrition pages
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Frequently asked questions
How many carbohydrates are in Palak Pakora?
This page uses an indicative estimate of about 13.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Palak Pakora?
This page uses an indicative estimate of about 120 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Pakistani food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.