Pakistani Tamarind Chutney: carbs, calories and nutrition values
Pakistani Tamarind Chutney: approximately 16.5 g carbohydrates and 144 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Pakistani Tamarind Chutney. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16.5 g | 144 kcal | 7.6 g | 5.3 g |
| 200 g | 33.0 g | 288 kcal | 15.2 g | 10.6 g |
| 300 g | 49.5 g | 432 kcal | 22.8 g | 15.9 g |
Related Pakistani food nutrition pages
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Frequently asked questions
How many carbohydrates are in Pakistani Tamarind Chutney?
This page uses an indicative estimate of about 16.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Pakistani Tamarind Chutney?
This page uses an indicative estimate of about 144 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Pakistani food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.