GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
New Zealand Tuna Mornay with Salad: carbs, calories and nutrition values
New Zealand Tuna Mornay with Salad: approximately 10 g carbohydrates and 162 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for New Zealand Tuna Mornay with Salad. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 10 g | 162 kcal | 16.4 g | 6.3 g |
| 200 g | 20.0 g | 324 kcal | 32.8 g | 12.6 g |
| 300 g | 30.0 g | 486 kcal | 49.2 g | 18.9 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in New Zealand Tuna Mornay with Salad?
About 10 g per 100 g as an indicative estimate.
How many calories are in New Zealand Tuna Mornay with Salad?
About 162 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.