GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
New Zealand Toast with Jam: carbs, calories and nutrition values
New Zealand Toast with Jam: approximately 23.5 g carbohydrates and 208 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for New Zealand Toast with Jam. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 23.5 g | 208 kcal | 10.6 g | 8 g |
| 200 g | 47.0 g | 416 kcal | 21.2 g | 16.0 g |
| 300 g | 70.5 g | 624 kcal | 31.8 g | 24.0 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in New Zealand Toast with Jam?
About 23.5 g per 100 g as an indicative estimate.
How many calories are in New Zealand Toast with Jam?
About 208 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.