GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD

New Zealand Tarakihi with Lemon: carbs, calories and nutrition values

New Zealand Tarakihi with Lemon: approximately 9 g carbohydrates and 176 kcal per 100 g using an indicative recipe estimate.

Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for New Zealand Tarakihi with Lemon. Actual New Zealand recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g9 g176 kcal16.7 g8.1 g
200 g18.0 g352 kcal33.4 g16.2 g
300 g27.0 g528 kcal50.1 g24.3 g

Frequently asked questions

How many carbohydrates are in New Zealand Tarakihi with Lemon?

About 9 g per 100 g as an indicative estimate.

How many calories are in New Zealand Tarakihi with Lemon?

About 176 kcal per 100 g as an indicative estimate.

Can New Zealand food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.