GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD

New Zealand Tarakihi Family Style: carbs, calories and nutrition values

New Zealand Tarakihi Family Style: approximately 11.5 g carbohydrates and 167 kcal per 100 g using an indicative recipe estimate.

Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
Glu-Scan

Estimate a real New Zealand meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for New Zealand Tarakihi Family Style. Actual New Zealand recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g11.5 g167 kcal16.1 g6.3 g
200 g23.0 g334 kcal32.2 g12.6 g
300 g34.5 g501 kcal48.3 g18.9 g

Frequently asked questions

How many carbohydrates are in New Zealand Tarakihi Family Style?

About 11.5 g per 100 g as an indicative estimate.

How many calories are in New Zealand Tarakihi Family Style?

About 167 kcal per 100 g as an indicative estimate.

Can New Zealand food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.