GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD

New Zealand Poached Eggs with Lemon: carbs, calories and nutrition values

New Zealand Poached Eggs with Lemon: approximately 23 g carbohydrates and 217 kcal per 100 g using an indicative recipe estimate.

Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for New Zealand Poached Eggs with Lemon. Actual New Zealand recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g23 g217 kcal10.9 g9 g
200 g46.0 g434 kcal21.8 g18.0 g
300 g69.0 g651 kcal32.7 g27.0 g

Frequently asked questions

How many carbohydrates are in New Zealand Poached Eggs with Lemon?

About 23 g per 100 g as an indicative estimate.

How many calories are in New Zealand Poached Eggs with Lemon?

About 217 kcal per 100 g as an indicative estimate.

Can New Zealand food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.