GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
New Zealand Marmite Toast: carbs, calories and nutrition values
New Zealand Marmite Toast: approximately 24 g carbohydrates and 209 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for New Zealand Marmite Toast. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 24 g | 209 kcal | 10.3 g | 8 g |
| 200 g | 48.0 g | 418 kcal | 20.6 g | 16.0 g |
| 300 g | 72.0 g | 627 kcal | 30.9 g | 24.0 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in New Zealand Marmite Toast?
About 24 g per 100 g as an indicative estimate.
How many calories are in New Zealand Marmite Toast?
About 209 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.