GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD

New Zealand Lamb with Coleslaw: carbs, calories and nutrition values

New Zealand Lamb with Coleslaw: approximately 6.5 g carbohydrates and 219 kcal per 100 g using an indicative recipe estimate.

Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
Glu-Scan

Estimate a real New Zealand meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for New Zealand Lamb with Coleslaw. Actual New Zealand recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g6.5 g219 kcal19.6 g12.7 g
200 g13.0 g438 kcal39.2 g25.4 g
300 g19.5 g657 kcal58.8 g38.1 g

Frequently asked questions

How many carbohydrates are in New Zealand Lamb with Coleslaw?

About 6.5 g per 100 g as an indicative estimate.

How many calories are in New Zealand Lamb with Coleslaw?

About 219 kcal per 100 g as an indicative estimate.

Can New Zealand food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.